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DISCIPLINE

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Guys I guess ,
you must seen millions of articles and pages , books and everything else about this topic , so that why I will not discuss about what is it and why it has be …!
but I will discuss How is it ?
You can start to work on your discipline by setting yourself a simple morning routine. You could start out with drinking a glass of water every morning followed by five bodyweight squats. Do this for one week. I know it sounds too easy, but that's the point. Don't dive right in by saying you are going to get up at 5 am, read two books, do a workout, and check the financial markets, because you will fail miserably. Progress from the glass of water and doing five bodyweight squats by adding some light reading or mobility work to your routine. Keep the progressions simple and experiment with a variety of things until you find a routine that suits you. 
When I made a conscious decision to improve my discipline, I researched habit cultivation and the psychology behind discipline. I learned that self-discipline is a learned skill, whereas before I believed it to be an innate characteristic. 
I had to identify my weaknesses and develop a clear plan for overcoming them. There is no rule book or direct diagnoses for certain habits, and there is a lot of trial and error during the process of cultivating discipline.
When you make discipline a priority your outlook on things completely changes. You will find that although your bed is warm and comfortable, getting up and starting your day is much more appealing than hitting snooze and rolling over.
NO ALL THESE THINGS ARE WELL KNOWS .
Let me start with mine 
Waking up early in the morning , having water , freshnup, workout , breakfast @ office , Lunch @ office , working @ office , heading back to home having dinner with family , but keeping in mind that what I have consumed through out the day , cz ,, that really matters at night . 
and then have some milk and sleep with some Hollywood or Tollywood movies .
I guess I am following this routine since 9 months down the line its really good to see the changes in me.
So guys try out , set a routine for yourself which may bring good effects on u .
then you can achieve the Discipline .
what I meant to say discipline is a bigger thing then routine , first overcome routine ,, then comes the discipline .

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